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Devoted Dove Archetype Blueprint

$47.00

Take Up Space on Purpose: The Devoted Dove Archetype Blueprint 

As a Devoted Dove, it’s common to find yourself with low energy, blood sugar imbalances, weight fluctuations, poor digestion, environmental sensitivity, and dysregulated hormones (to name a few). You might also find that you prioritize others’ well-being over your own, unintentionally neglecting your health by putting yourself last. The good news is, this little blueprint doesn’t ask you to magically stop caring for others. It does, however, invite you to take small steps towards caring for yourself by making space for your voice and needs. 

This isn’t a big online course with tons of modules to get through and a login to remember. It’s a 54-page downloadable PDF that you get to keep and look through whenever you need extra support.

This blueprint is meant to show you how you can use your dominant Survival Archetype to approach wellness differently. It helps you see how your emotions, your nervous system, and your physical symptoms are all connected, so you can care for your body’s needs in a completely new way. 

So, what’s inside? 

 A detailed introduction to the Survival Archetype System, as well as tons of Devoted Dove-specific wellness tools like…

  • Nourishment Type Overview - learn which food approach and nutritional methods can help you most

  • Example Day of Eating - a done-for-you menu that matches your archetype’s nourishment needs. Includes: breakfast, lunch, dinner, snack + treat 

  • Archetype Recipe - just a little something to bring your unique survival state some joy 

  • Spices, Herbs + Adaptogen Allies - explore which of these edible friends can be most supportive to you

  • Exercise Remedies - understand which types of movement are most restorative for the survival state you’re in

  • Personalized Self-Care - uncover the sensory anchors and acts of care that can help your body return to the present moment (think: color, scent, releasing rituals, and energetic tethers like crystals and smudge sticks)

  • Somatic Practices - rituals to gently calm your activated nervous system

  • Body Reflections - small prompts and acts designed to help you reconnect with your body’s needs

  • Menstrual Cycle Connection - discover what phase of the cycle the Devoted Dove represents, and how you might notice certain symptoms and patterns around the same part of your cycle (with nuance for pregnancy, postpartum, and menopause)

  • Inner & Outer World Exploration - understand how your survival archetype shows herself in both your inner and outer world ~ from your emotions, thoughts, and energy to how you function in your family, relationships, and even your job 

  • Custom Affirmations - little cues to help retrain your nervous system and subconscious mind 

  • Journal Prompts - questions to help you bring together what you’ve learned  

This blueprint is made specifically for the Devoted Dove’s survival needs, so please be sure you’ve taken the Archetype Quiz and that your result feels true for you before purchasing.  

*Once purchased, you’ll receive an email with a link to download your blueprint. The link expires after 24 hours, so be sure to download your blueprint before then!

Take Up Space on Purpose: The Devoted Dove Archetype Blueprint 

As a Devoted Dove, it’s common to find yourself with low energy, blood sugar imbalances, weight fluctuations, poor digestion, environmental sensitivity, and dysregulated hormones (to name a few). You might also find that you prioritize others’ well-being over your own, unintentionally neglecting your health by putting yourself last. The good news is, this little blueprint doesn’t ask you to magically stop caring for others. It does, however, invite you to take small steps towards caring for yourself by making space for your voice and needs. 

This isn’t a big online course with tons of modules to get through and a login to remember. It’s a 54-page downloadable PDF that you get to keep and look through whenever you need extra support.

This blueprint is meant to show you how you can use your dominant Survival Archetype to approach wellness differently. It helps you see how your emotions, your nervous system, and your physical symptoms are all connected, so you can care for your body’s needs in a completely new way. 

So, what’s inside? 

 A detailed introduction to the Survival Archetype System, as well as tons of Devoted Dove-specific wellness tools like…

  • Nourishment Type Overview - learn which food approach and nutritional methods can help you most

  • Example Day of Eating - a done-for-you menu that matches your archetype’s nourishment needs. Includes: breakfast, lunch, dinner, snack + treat 

  • Archetype Recipe - just a little something to bring your unique survival state some joy 

  • Spices, Herbs + Adaptogen Allies - explore which of these edible friends can be most supportive to you

  • Exercise Remedies - understand which types of movement are most restorative for the survival state you’re in

  • Personalized Self-Care - uncover the sensory anchors and acts of care that can help your body return to the present moment (think: color, scent, releasing rituals, and energetic tethers like crystals and smudge sticks)

  • Somatic Practices - rituals to gently calm your activated nervous system

  • Body Reflections - small prompts and acts designed to help you reconnect with your body’s needs

  • Menstrual Cycle Connection - discover what phase of the cycle the Devoted Dove represents, and how you might notice certain symptoms and patterns around the same part of your cycle (with nuance for pregnancy, postpartum, and menopause)

  • Inner & Outer World Exploration - understand how your survival archetype shows herself in both your inner and outer world ~ from your emotions, thoughts, and energy to how you function in your family, relationships, and even your job 

  • Custom Affirmations - little cues to help retrain your nervous system and subconscious mind 

  • Journal Prompts - questions to help you bring together what you’ve learned  

This blueprint is made specifically for the Devoted Dove’s survival needs, so please be sure you’ve taken the Archetype Quiz and that your result feels true for you before purchasing.  

*Once purchased, you’ll receive an email with a link to download your blueprint. The link expires after 24 hours, so be sure to download your blueprint before then!

Frequently Asked Questions:

  • Your Archetype Blueprint is a 54-page downloadable PDF that introduces the Survival Archetype System, helps you explore your dominant survival archetype, and shows you how you can use that archetype to approach wellness differently.

    It includes tools like:

    > Nourishment Type Overview - learn which food approach and nutritional methods can help you most
    > Example Day of Eating - a done-for-you menu that matches your archetype’s nourishment needs. Includes: breakfast, lunch, dinner, snack + treat 
    > Archetype Recipe - just a little something to bring your unique survival state some joy 
    > Spices, Herbs + Adaptogen Allies - explore which of these edible friends can be most supportive to you
    > Exercise Remedies - understand which types of movement are most restorative for the survival state you’re in
    > Personalized Self-Care - uncover the sensory anchors and acts of care that can help your body return to the present moment (think: color, scent, releasing rituals, and energetic tethers like crystals and smudge sticks)
    > Somatic Practices - rituals to gently calm your activated nervous system
    > Body Reflections - small prompts and acts designed to help you reconnect with your body’s needs
    > Menstrual Cycle Connection - discover what phase of the cycle the Devoted Dove represents, and how you might notice certain symptoms and patterns around the same part of your cycle (with nuance for pregnancy, postpartum, and menopause)
    > Inner & Outer World Exploration - understand how your survival archetype shows herself in both your inner and outer world ~ from your emotions, thoughts, and energy to how you function in your family, relationships, and even your job 
    > Custom Affirmations - little cues to help retrain your nervous system and subconscious mind 
    > Journal Prompts - questions to help you bring together what you’ve learned 

  • The Survival Archetype System helps you see how your body’s stress response shapes not only your symptoms but the way you think, feel, and show up in the world. Each archetype acts like a mirror reflecting how your nervous system learned to keep you safe, but how that might now be holding you back from healing.

  • Take our survival archetype quiz HERE.

  • If you take the quiz and purchase the blueprint associated with your quiz result and it does not resonate, please reach out to our team for help problem solving.

  • This blueprint was created to be as no-strings-attached as possible. If you want to purchase this and never speak to us again, you totally can! You don’t have to log in to a third-party site or even be connected to wifi to access it (assuming you’ve downloaded it to your device). This format was intentionally chosen to try to limit this mental barrier we can sometimes face in our saturated digital age.

    However, whether or not you let this blueprint disappear into the ether is really up to you.

    *While offering a way to purchase a printed version is definitely on our radar, it’s not quite a reality yet. That being said, printing a few of your most impactful pages (or the whole thing!) is another way you can help future you stay tangibly connected to this resource.

  • Due to the downloadable nature of the Archetype Blueprints, we do not offer refunds.