Hey Cutie!

If you are asking for general information about nutrition, wellness, exercise, food products or other health topics, the best way to reach me is by asking your question in my DM on my Instagram, @jessicaashwellness or shooting me an email at support@jessicaashwellness.com. 

Due to time constraints and professional liability issues, I cannot answer personal medical questions. 

If you are asking for personal health advice, I hope you understand that I won't be able to respond here. Feel free to enjoy the free information available on the blog or on my social media platforms. I would also love to work with you! Learn more about that here.

I love working with like-minded brands and companies who share in my same passion of promoting optimal health and wellness in the lives of women. If you are contacting me for a collab, please fill out the form below or email me at jessica@jessicaashwellness.com. Can’t wait to hear from you!


Please complete the form below

or email me direct at support@jessicaashwellness.com

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